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Is there an alternative to gum? Or gum that doesn’t have any added sugar or substitutes? I’m really missing that afternoon minty freshness.
What did everyone have for dinner tonight?! I made salmon, green beans and cous cous. Feeling very healthy :)
I normally eat ezekiel bread and noticed one of the main ingredients is honey. Are there any brea...
I’m a big morning coffee drinker. I use 2 tsp of International Delight coffee creamer and a tbsp of whipped cream. Do I have to ditch this?
Does anyone snack on squash and sweet potatoes? What’s a good way to prepare those for snacking or meals on the go?
Started topping my avo toast with arugula and sesame oil for a creamy and veggie packed breakfast
Day 2/5: Eat 5 Servings of Fruits & Veggies Per Day Level III