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Snack idea
Avoiding fast food can be difficult when it comes to studying bc you crave unhealthy food all the...
Overnight oats - not the prettiest but delish!
Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar ππΌ
Day 5/7: Avoid Sugar at Breakfast Level II
Cooking at π‘ means eating real food you actually know what's in it! ππ» #yum Vinegar grilled chicken with π½ cakes and π₯ as a side dish
Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum β€οΈ them
Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeΓ±o, on top of spelt toast
Day 3/7: Avoid Sugar at Breakfast Level II
If you squint your eyes, this looks like nachos π
Another bowl dinner for the win
This time, I marinated chicken with garlic, ginger, chili pepper, Garam masala, cumin, and cilant...
My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
Day 18/30: Eat Real Food Level IV