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Salt craving
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving...
No more passes for me
Well I am only halfway thru level III and I am pretty sure that I have used up all of my passes f...
Friday night sweet tooth..
3 bananas, 1/2 c peanut butter, 1/2 c cocoa
Mix drop on cookie sheet in a table spoon.
Bake 15 minutes yum!
There’s a first for everything.
I went to the following without eating desserts or added sugar:
A wedding shower
A birthday party...
I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel better without any sugar in my system!
Day 1/7: Avoid Added Sugar Level IV