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Final day of the No Sugary Breakfast Challenge with @HARNEY ! Strawberry peanut butter smoothie in disguise...
Day 7/7: Avoid Sugar at Breakfast Level II
1 c unsweetened hemp milk
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
Kids in bed, husband out so using me time to eat pods....fail! 👎😒
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood You can do this @KatePeppiatt ! Get back on the wagon tomorrow. The best way to prevent eating these things are to get them out of the house! Stock up on fresh fruit and dates instead. That way if...
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KatePeppiatt Thanks @annefood I guess being Easter it was a bit ambitious to try the no sweets, candy, desserts challenge the last few days. I'm starting again today and although there is still chocolate eggs...
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annefood You're right it can be really hard to try and establish a new habit when there's candy everywhere! I'm so glad you feel better not eating them. Planning ahead for when a sweet craving comes along...
similar smoothie bowl as the one I had a few days ago but I have a new recipe for this down below.. 1x each fruit + 1/2 cup of almond milk
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annefood Fab @eleanekollia !
Green smoothie! (Finished it before I could catch a snap!)
Day 6/7: Avoid Sugar at Breakfast Level II
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
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annefood Always tastes even more delicious out of a nice glass, right @Rachna !?
Apr
25
Urban Food Policy Forum: What Would it Take to Grow a Regional Food Economy?
cunyurbanfoodpolicy.org
Part of our Urban Food Policy Forum series.
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/4/25/urban-food-policy-forum-what-would-it-take-to-grow-a-regional-food-economy LOCATION:
CUNY Gr...
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/4/25/urban-food-policy-forum-what-would-it-take-to-grow-a-regional-food-economy LOCATION:
CUNY Gr...
Today's lunch consists of yesterday's leftover chicken and a salad 🥗
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annefood I love leftover lunch. The best!
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eleanekollia @annefood it's the best solution when you don't know what to cook
WWOOF IN EUROPE
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteers (wwoof or workaway). I will be in Copenhagen and Berlin but can travel anywhere for a great experi...
grilled hummus quesadilla | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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eleanekollia Omg that looks delicious!
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Newgent @eleanekollia Thanks so much!!!! 😊
Snack idea
Avoiding fast food can be difficult when it comes to studying bc you crave unhealthy food all the time.. so a great idea for snack would be banana and almond butter.. and obv you have to stay hydra...
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annefood Perfect snack!
Overnight oats - not the prettiest but delish!
Rolled oats, chia seeds, strawberries, bananas, almonds, and almond milk. No sugar 👍🏼
Day 5/7: Avoid Sugar at Breakfast Level II