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My go-to beverage to keep my sweet tooth in check is @HARNEY's hot cinnamon spice tea.
9yr Atomic Coffee
Day 18/30: Eat Real Food Level IV
Day 18/30: Eat Real Food Level IV
  • AuthenticBriana I've heard it's an amazing tea blend. @HARNEY has several blends that I want to try.
  • roebuck33 It's one of my favorites of theirs, though they have so many great teas to choose from.
  • DietID_TeamDietitians This one and the earl Grey are my favorites if I need a hint of sweetness
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Yummy sugar, grain and dairy-free muffins
9yr thechalkboardmag.com
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
Sugar Free Breakfast
9yr
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
  • DietID_TeamDietitians Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
  • Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Fell off the wagon last week, but doing ok this time!
9yr
Day 5/7: Avoid Sweets, Dessert, and Candy Level II
Earth Day Block party featuring garden to table cooking demos, seedling plantings, yoga, raffle, live music, food trucks and vendors. Hosted by Education Outside, SF PUC and Slow Food SF. 300 block...
9yr
Day 1/7: Stop Eating 2 Hours Before Bed Level II
Day 1/7: Stop Eating 2 Hours Before Bed Level II
Braised Yuba with Mixed Mushrooms and Asparagus | ginger & chorizo
9yr gingerandchorizo.wordpress.com
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If yo...
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If you love tofu, you will love Yuba, even if you don't like tofu, you will still like Yuba :)
Brunching without any added sugar!
9yr
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange ...
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange juice.
Frittata was made with onions jalapeño tomato spinach and carrots, tossed with beaten eggs, ...
  • AhmedZ I love it, the more I go deep in the non added sugar challenge, the more great tasty options I discover!! although I'm not sure about juices ':-) from what I read it's maybe not that healthy it...
  • DietID_TeamDietitians Yep too much juice is not the best because juice brings al the sugar without fiber and excess water. It's still better than soda, but I wouldn't drink all your fruits and veggies 😊
  • AhmedZ hehehehe good luck
Celebration of Life
9yr
My family and I attended my Great Uncle Van's Celebration of Life. We had a great time. Memories ...
My family and I attended my Great Uncle Van's Celebration of Life. We had a great time. Memories were made and I'm so happy to have had the opportunity to meet family I have never met. Despite my ...
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Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar 👍
9yr
Day 12/30: Eat Real Food Level IV
Day 12/30: Eat Real Food Level IV
Stir-fried vegetables with balsamic vinaigrette
9yr
jmotomal's post