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Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
Cauliflower "rice" is really magical
Day 6/14: Eat Real Food Level III
I just used a good processor to grind up cauliflower and prepped it like a class pulao
I just used a good processor to grind up cauliflower and prepped it like a class pulao
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garv Been reading so much on cauliflower rice , need to get over my mental block & try this
So Sick
dph.illinois.gov
"What are noroviruses? Noroviruses are a group of related viruses that affect the intestinal tract causing gastroenteritis illness. This group of viruses has been also referred to as caliciviruses ...
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DietID_TeamDietitians oh no!! Take it easy and definitely stay hydrated @NicoleDanielle!
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NicoleDanielle @Rachna Thank you. Today is the first day I haven't puked. Be careful illinoisans and all.
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DietID_TeamDietitians Oh my gosh! Glad you are in the mend!!!
What You Really Need to Know About Expiration Dates
darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
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NehaNBB these are good tips
Sourdough felt Rolls for School
As a mother of 5 sons and a busy schedule it is sometimes so easy to just buy my rolls in the local supermarket but I know that when I make my own the smell and fragrance in the house is worth the ...
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annefood WOW 5 sons and making rolls too! I'm incredibly impressed!
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avitalsebbag Yup!!!5 Sons ❤️
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gingerandchorizo Wow!! I admire you!! 👍🏻
Frittata cooks up in the time it takes to shower up! Packed from lunch!
Day 6/7: Eat Real Food Level II
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gingerandchorizo Looks amazing!! Love frittata and sometimes I put some in my daughter's snack box and she loves it
Eat the 🌈! Blood oranges are super sweet and juicy + full of vitamin c.
Perfect snack for the real food challenge
Breakfast on the go- sprouted grain toast topped with a pasture raised egg. Fresh herbs make all the difference #realfood
Day 5/7: Eat Real Food Level II
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gingerandchorizo Looks delicious Rachna!!
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DietID_TeamDietitians Thanks! The simplest dishes are the most tasty 👍🏼
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annefood Love the herbs. So cute and so much flavor!
Catch this Super Bowl #FoodEducation | To the mullies: Chefs Tasting Table Day 5 // Cabbage + Apple + Carrot Slaw
themullies.blogspot.com
West Oak Middle School
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DietID_TeamDietitians this is an awesome recipe!
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lindseyshifley Thanks @Rachna !! Was fun watching kids try coleslaw for the first time!!
Breakfast in a jar: this time- chia with strawberries, rolled oats, and goat milk yogurt
Day 4/7: Eat Real Food Level II