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1yr
You may be surprised how well this works! It's so easy to grab food and eat standing up or on the...
Demystifying Hummus
1yr
These are the only 4 ingredients you need to make fresh hummus. A blender, food processor, or imm...
These are the only 4 ingredients you need to make fresh hummus. A blender, food processor, or immersion blender takes care of the rest! Most people also add salt to taste and a bit of olive oil for...
An unexpectedly scrumptious snack
1yr
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge...
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge for a quick snack or chop into salads, rice or pasta dishes, or soup. I love them right out of the ...
  • reneeeats How do you prevent asparagus from wilting in he fridge? Any storage tips?
  • DietIDdietitian Yes! Wrap the asparagus in a damp tea towel or several damp paper towels and place it inside a plastic zipper bag in the refrigerator. If you're trying to avoid plastic, use large food storage...
  • Deaconess Will l all ways keep my asparagus in the refrigerator in a container with water they tend to keep for a week, but I use them within that time cause anything in the refrigerator will change over time
A Vertical Approach
1yr
Using a tiered produce storage basket like this not only looks nice, but helps you store and trac...
Using a tiered produce storage basket like this not only looks nice, but helps you store and track your fruits and veggies. This minimizes waste and encourages you to cook and snack smartly.
Steamed, packaged lentils are my trick to making a filling salad
1yr
Basic salads are my pet peeve! I found these steamed lentils at Trader Joe’s, and the not only bu...
Basic salads are my pet peeve! I found these steamed lentils at Trader Joe’s, and the not only bulk up a salad with no extra prep, but they are super affordable! This box lasts me all week!
Crush it with Kale — Diet ID
1yr dietid.com
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
An easy way to get veggies into breakfast - use dosa batter!
1yr
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes...
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes in without any protest!
Did You Know?
1yr
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be preve...
Iron deficiency is one of the most common nutrient deficiencies. Most of the time it can be prevented and reversed with iron-rich, healthy choices every day.
  • reneeeats Great tips! My daughter has low iron, so I will be sneaking these items into her food!
  • Milly2021 How do I access the tips?
This is one of my favorite kitchen gadgets!
1yr
This time-saving multi-blade scissor is perfect for fresh herbs like parsley and cilantro -- no m...
This time-saving multi-blade scissor is perfect for fresh herbs like parsley and cilantro -- no more messy cutting boards and knives, and no more bruised leaves! Just rinse and snip as needed on pi...
Did you know?
1yr
DietIDdietitian's post