My Just-Passed-My-NDTR-Exam Victory Salad!!!
I've been dreaming about becoming a nutrition health professional since I was 16 and the day has finally come. Still in disbelief!
Avocado, Lemon Juice, Tuna, Extra virgin olive oil, Tuscan kale, Kosher salt, Heirloom Tomatoes, Dried cranberries, Pepitas, Nutritional yeast
-
lauren 8yr congrats girl!!! 🙌🙌🙌 -
SallyRogers 8yr awesome news! victory salad sounds fantastic too! :) -
DietID_TeamDietitians 8yr YES!!!! -
Brianne 8yr Congratulations! -
mirasingh 8yr awesome! -
sociokim 8yr Congratulations!
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
What You Really Need to Know About Expiration Dates
darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
-
NehaNBB these are good tips
Overnight Oats with Seeds and Turmeric Recipe | Bon Appetit
bonappetit.com
"This sizzled seed and cashew mixture is delicious sprinkled over dip and soups, so you might want to make extra."
-
annefood Uhhh yes please!!
-
gingerandchorizo Me too yes please!
6 Strategies for More Mindful Eating
foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...