Did you know that cooking your garlic immediately after chopping it eliminates its cancer-fighting and antiviral properties? Letting it sit for 10 minutes after chopping is your answer! More on the blog, along with my Penne with White Beans, Kale and Garlic recipe. #GetReal
By
annefood
Black Pepper, Great Northern Beans, Yellow Onion, Extra virgin olive oil, Sea Salt, Brown rice pasta, Garlic Cloves, Lacinato Kale, Pecorino Romano
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DietID_TeamDietitians 8yr Whoa I had no idea! -
annefood 8yr Crazy huh @Rachna ?! I have a new cooking order now!
I conquered the The Eat Real Food Challenge - 30 days!
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DietID_TeamDietitians WOOHOO!!
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shmoozii 👏👏👏👏👏
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annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.