Eat More Fruits & Veggies Per Day, Avoid Sugar at Breakfast, Avoid Sweets, Dessert, and Candy, Avoid Added Sugar, Eat Real Food, Fill 50% of Plate with Fruits and Veggies, Avoid Fast Food
I made it 16 days on the The 5 Fruits and Veggies a Day Challenge!
I made it 9 days on the The 5 Fruits and Veggies a Day Challenge!
Bowl dinners are the best
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
Not pretty, but 2 minute breakfast using leftover veggies!
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...