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9 Mindful Eating Tips For Better Digestion
thechalkboardmag.com
"Mindful eating breaks the cycle of mechanical or distracted eating so we reap max benefits from all of our other healthy food decisions..." #nutritionnews
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darkchocolatepeanutbutter #mindfuleating
I Don’t Drink Coffee. Should I Start? - NYTimes.com
well.blogs.nytimes.com
It's confusing to know if we should drink coffee or not but it all comes down to our taste preferences. #nutritionnews
How To Avoid Binge-Eating On The Weekends
mindbodygreen.com
"There's no cheating when it comes to living a healthy lifestyle." #nutritionnews
Ask Well: Are Pomegranates Good For You? - NYTimes.com
well.blogs.nytimes.com
More reasons to consume excessive amounts of pomegranate #nutritionnews
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JenniferEmilson Rather a two sided report. "A study suggests..." "Limited data..." Since he really can't find anything detrimental about pomegranates, other than the caveat for those on blood thinners to be aware...
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DietID_TeamDietitians Yea I think it still mentions some good characteristics, all the more reason to eat more whole fruits