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Would anyone like to be my buddy? I really don’t know anyone IRL that would want to do this with me.
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.
Opinion on Date bars
Hi all, Just started this challenge today and am struggling to draw a line under what can be classed as a sugary treat and what could be deemed a "healthy" alternative that won't break the challe...