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Braised Chickpeas and Carrots
williams-sonoma.com
Plus spinach, because no meal is complete without those dark leafy greens 💚
Turnip avocado tempura sandwich
Day 3/14: Cook Dinner More Often Level IV
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DietID_TeamDietitians such a great @meatlessmonday option too!
#kitchentip for a #meatlessmonday salad- fry up some spicy chickpeas with paprika and cayenne as a salad topper
Iron Horse
Make these ahead of time and top your salads, grain bowls, or just eat them as. Here's a good recipe of them http://www.bonappetit.com/recipe/fried-chickpeas
#meatlessmonday #nofoodwaste creation of muttia - a traditional Gujarati dish made with zucchini and cilantro - stems included!
This is a super healthy alternative to meat substitutes, with a zucchini base. First, shred 2 squashes and salt the taste. Let the water release (about 30 minutes). Then add a chopped green chili, ...
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etsummer My roommate just brought home an overgrown zucchini, sounds like this could be a good recipe for it!
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DietID_TeamDietitians Yes definitely give it a try. It's sooooo delish!
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JenniferEmilson Most intriguing! Loving the ingredients 👍🏻☺️
10 Plant-based Proteins You Should be Eating
nutritionstripped.com
The stigma has always been - if you want to be vegetarian, you won't get enough protein. This list highlights just how wrong that is! And in fact, the only olympic weightlifter from the US in Rio i...
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Gwendolyn This is so helpful! #meatlessmonday
Big old spicy roasted veggie bowls for the increasingly autumnal weather we're having up here.
Harissa tomato chickpeas, basmati rice with turmeric and bay leaf, and alllll the veggies. Topped with a cucumber yogurt sauce and/or harissa yogurt.
#vegetarian #plantbased #meatlessmonday #easy...
Eat meat daily, die early.
sciencedaily.com
For those of us who are omnivores, we might want to consider doing only Meat on Mondays vs. #MeatlessMondays. New large-scale study of 1.5 MM people shows that there is a 3.6-year increase in life ...
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annefood I'm curious, does this entice meat-eaters to stop eating meat/eat less meat?
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DietID_TeamDietitians @akhilg2002 - relevant for our dinner chat on Friday, and for your patients. Curious what your partners think about a study like this?
Cauliflower in the Oven
Crunchy tasty easy summer dinner
Low in calorie full of fiber and vitamins
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Brianne I love using cauliflower for #MeatlessMonday options. What's in this dish?
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avitalsebbag Hey Brianne this dish is Fab for meatless Monday. I use organic olive oil , Atlantic sea salt, herbs of taste ( Rosemary ,thyme, oregano) enjoy ✨
Paella Primavera con Col Rizada
Upper West Side
Spring Paella w/ Kale - A vegetarian had an itch for a Spanish classic. I broke out my Garcima and saffron and the rest is history.
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DietID_TeamDietitians #meatlessmonday should be all week long :)
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serveMEnow I totally agree. I'm transitioning my diet over to a 70/30 ratio. Increasing my plant-based consumption is a personal goal. I hope one day it'll take over. Fingers crossed. 👍🏼😀 @Rachna
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DietID_TeamDietitians
Great #MeatlessMonday recipe
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Brianne
I started adding chickpeas in a lot of my meals recently to cut back on my meat
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marynfulton2
Awesome @Brianne ! They're also a great source of iron 😊
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