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Curry with spinach and sweet patatoes
1mo
Day 13/14: Cook Dinner More Often Level V
Day 13/14: Cook Dinner More Often Level V
What happens to your body and brain when you stop eating sugar | Business Insider
2mo businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in m...
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Orzo with cherry tomatos and shrimp
2mo
Day 2/7: Cook Dinner More Often Level IV
Day 2/7: Cook Dinner More Often Level IV
#hellofresh
3mo
Day 3/3: Cook Dinner More Often Level II
Day 3/3: Cook Dinner More Often Level II
Falafel-portobello burger
3mo
Day 1/3: Cook Dinner More Often Level II
Day 1/3: Cook Dinner More Often Level II
College Diet
3mo
Does anyone have any tips on healthy eating on a college campus?
  • Rachna Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...
Hydrating myself
4mo
Day 1/1: Drink 8 Glasses of Water a Day Level I
Day 1/1: Drink 8 Glasses of Water a Day Level I
How to avoid sugars in coffee or teas?
4mo
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
Chocolate substitutes?
4mo
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What are some other ways to get my dark chocolate fix?
How do I see my completed challenges.
4mo
  • Rachna Hi there! If you click on your profile (blue icon in the bottom right corner), you'll see your stats from all previously completed challenges.