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Had my daughter
I’ve been privileged to be eating hospital food. I don’t know if that counts as take out but just playing it safe. Wyatt loves his little sister.
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
Stonefruit Espresso + Kitchen
Special love goes to Shewolf bakery for the bread!
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...
....with no sugar, please!!!
Never thought I could drink black Café without sugar.. but now.. I cannot drink with sugar!! It tasted weird in the begging.. but, I kept going... and now... I don’t drink any sugared drink at all!...
So much to be thankful for this year, including this bounty from Mother Earth
Leftovers will be used for some delicious breakfast!
I'm going to complete this water challenge 💪
Day 1/1: Drink 8 Glasses of Water a Day Level I
Added cup of mixed berries to my protein shake (blueberries, blackberries, strawberries). Extra serving of fruit and stops night cravings!