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I'm going to complete this water challenge 💪
2yr
Day 1/1: Drink 8 Glasses of Water a Day Level I
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
2yr
Sprouted grain bread, avocado, scrambled egg

Day 1/14: Avoid Sugar at Breakfast Level III
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
2yr
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
2yr
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
  • annefood Fantastic @humvee this is one of my favorite pancake hacks. Do you just use egg in addition to the banana, oatmeal, and chocolate chips?
  • humvee I use soy milk and an egg depending on how large the batch is :)
  • annefood 👍🏼
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Roasted Butternut Squash, Chestnut Miso Soup served with Crispy Sage
2yr gingerandchorizo.wordpress.com
Another heart warming soup recipe is up on the blog now!
Another heart warming soup recipe is up on the blog now!
Just sharing...
3yr
Day 24No Sugar Challenge . Doing a refresher to reach this stage , where I don't crave sugar but ...
Day 24No Sugar Challenge . Doing a refresher to reach this stage , where I don't crave sugar but indulge in it wisely! Hoping to 'own' my diet !!
Roasted Vegetables Recipe - Allrecipes.com
2yr allrecipes.com
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil,...
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil, balsamic vinegar, and herbs in this easy side dish."
  • annefood Roasted balsamic veggies are my favorite in the winter! Way to go @msantiago !
  • msantiago Roasted are my fav! Easy to make and quick fill!
Coconut and Chickpea Curry! (Vegan and GF)
2yr jessicainthekitchen.com
I’m not the biggest coconut lover, but this curry is soooo creamy and amazing thanks to the cocon...
I’m not the biggest coconut lover, but this curry is soooo creamy and amazing thanks to the coconut milk. Be sure to add the lime at the end, it makes all the difference :)
brussels sprouts & butternut squash pizza with goat cheese | Jackie Newgent
2yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
A great low calorie breakfast food is a smoothie. All you do is put a banana, strawberries, ice and milk in a blender. Yogurt is optional.
3yr
purplebatman's post
  • JoanneG I love smoothies. I just got a new blender so I've been experimenting with a lot of ingredients. My new favorite is almond butter, dates, banana, and chia seeds - it's like dessert!
  • LaurenDiebolt Smoothies have a lot of sugar in them, even if it's natural sugar. Your body also digests it much faster than if you just ate the ingredients you would put into a smoothie, so you are full for a...
  • tenniscourt18 That's exactly what I put in my smoothies! They're a perfect way to eat your fruits. They're quick and easy if you're on the go too!
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