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Day two of three on the eat less meat challenge. It’s going well. Mum made me a meat free spag bol at weekend
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annefood Keep it up @shezza!
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
sweetphi.com
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
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annefood AWESOME @katrandall !
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katrandall Thank you @annefood !
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msantiago That sounds yummy!!!!!! I bet it’s easy to make multiple servings and save for a meal on the next day too!!!
In this Kerala restaurant, one can have a fill without worrying about paying bill | The Indian Express
indianexpress.com
"Situated by the Alappuzha-Cherthala National Highway near Pathirapally, the restaurant has been equipped with a modern steam kitchen which can prepare food for up to 2000 people."
Drink More Water - trufflette
trufflette.weebly.com
"Did you know that maintaining a positive intake of fluid throughout the day can make the difference between:
Feeling tired/fatigued
A heightened metabolism
Proper body temperature regulation..."
Feeling tired/fatigued
A heightened metabolism
Proper body temperature regulation..."
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annefood Thanks for sharing @trufflette ! Water is important for so many reasons!
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msantiago Would love to read but the links gives me an error message. Could I be missing something?
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trufflette oh no! I just bought a domain so that could be why
Cucumber salad with a kick
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msantiago That looks delicious!!!!! Nice!
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annefood Ditto @msantiago !
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garv Nice!
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
financialexpress.com
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the body's biological clock, a study warns."
Mushroom Risotto with Brown Rice
bettycrockhead.wordpress.com
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice risotto recipe is amazing and easy. Link below.
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annefood 👍🏼👍🏼
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msantiago I can eat almost anything with a nicely cooked egg!!!! Nice!! I may not try the sautéed kale but I’ll definitely try the mushroom risotto!
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katrandall @msantiago Me too!! Yes, you should try the risotto recipe. It's great!
Pot Sticker Stir-Fry - Nom Nom Paleo®
nomnompaleo.com
"Pot Sticker Stir-Fry is a simple, family-friendly, one-pan weeknight meal. This Whole30-friendly dish consists of the very best part of the dumpling: the umami-rich filling of pork, cabbage, and m...
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judithfreeman I made this for dinner tonight for the Cook Dinner More Often challenge, it was delicious! It makes a lot of food though so I would suggest you have a very big pan and enjoy leftovers if you make...
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annefood 👍🏼👍🏼 @judithfreeman
Sweet potato-banana smoothie for breakfast! So good!
minimalistbaker.com
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
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annefood Awesome @katrandall! Great way to get a couple of servings first thing in the morning!
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katrandall Thank you!