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How do marinades weigh in regards to eating sugar? ie: a marinade for meat that uses Dijon mustard before cooking.
I was fooled! And failed to pay attention!
I bought Acme whole wheat walnut bread. Yum. I read the ingredients and saw no trace of sugar before buying.. but then after eating a slice this morning.. I realized that there is 1 gram of sugar. ...
I normally eat ezekiel bread and noticed one of the main ingredients is honey. Are there any breads without added sugar?
Great recovery for my 4 mile run in the 90 degree heat!!
Eat real food : A second go at level 5!
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul that I need . Trying to improve my success rate!