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Any healthy/no sugar added pizza alternatives/recipes?! This is the fifth pizza to tempt me in less than a week!
12mo
ingalls's post
  • annefood Hey @ingalls ! Pizza is one of those foods like tomato sauce that should be naturally sugar free, but often isn't, depending on where you're getting it. If you're at the type of restaurant that...
  • Rachna And if you want to venture to make your own pizza crust at home, the Roberta's pizza crust recipe is THE BEST https://cooking.nytimes.com/recipes/1016230-robertas-pizza-dough - no added sugar!
  • XxlxX As a healthy pizza base you could use a wrap and add your own veg, meats and cheese to it on top
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Message Notification - won’t go away??
8mo
I have had a 1 listed on my message box for two days and when I go to it, I never see an unopened message to read.
What am I missing????
Can anyone help me, please?
If I have more I can find them ...
There’s a first for everything.
1yr
I went to the following without eating desserts or added sugar:
A wedding shower
A birthday party
Dinner with my adult sons
  • annefood Congratulations @shmoozii ! That’s a big accomplishment! How do you feel?
  • shmoozii I feel so empowered. It wasn’t a huge struggle either. However, it was a first.
  • garv Well done !
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Coffee
9mo
  • JulieLa Does coffee count if it has flavored creamer in it?
What an idea!! This is why I miss America!!
12mo tastingtable.com
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and t...
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and the Muslim-American community through food and conversation."
Is avocado consider as a Fruit or vegetable serving? Also what about starchy vegetables such as potatoes, squashes and yam?
8mo
  • Rachna yes! Avocado is a fruit and it counts. Starchy vegetables also count, so long as they aren't deep friend - e.g. french fries or potato chips don't count. However, if you make roasted potatoes with...
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
1yr
  • Rachna I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
  • AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
  • annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...
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Any tips for full or half pass check-ins? I had a salad with the only sugar I could find was in the dressing (listed eighth).
1yr
  • Rachna If you have just a little added sugar, such as that found in salad dressing, that would qualify as half a pass for sure. A great no added sugar salad dressing is this shallot dijon dressing by...
  • ingalls Thank you!
What did everyone have for dinner tonight?! I made salmon, green beans and cous cous. Feeling very healthy :)
1yr
  • Cgsmile I made chicken breasts lightly seasoned on grill, salad , corn and fresh mango and pineapple.
  • eemawolf I had squash with chicken and broclli
  • AlexB I made mahi mahi with veggies and had watermelon for dessert. The watermelon saved me. 😀
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Can I do more than one challenge at a time?
11mo
  • Rachna Hi @Ellen89 - you can only do one challenge at a time. We designed it this way because studies show you'll be more successful at building a good habit if you focus on one thing, vs. trying to...
  • Ellen89 That helps. Thnx!
  • zsanagustin I just started this challenge yesterday. So far, so good. I just feel my tummy is so heavy! Is this the normal effect?