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“Lactic acid” vs “Lactose” on the list of 56 sugar names - also something to avoid?
Is there an alternative to gum? Or gum that doesn’t have any added sugar or substitutes? I’m really missing that afternoon minty freshness.
No more passes for me
Well I am only halfway thru level III and I am pretty sure that I have used up all of my passes for the next level....and I haven’t even gotten pass the father’s day party. Oh boy, I’m toast.
Is bread a NO on this challenge?! I just realized some fresh baked breads probably have sugar??? Help! Tips on which to avoid? Or avoid all?
Familie diner @ my parents 😀 So I didn't cook myself, but it was an homecooked diner 😊😋
Day 1/3: Cook Dinner More Often Level II