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CSPI’s Nutrition Action Healthletter Grades the Changing American Diet
Americans are eating too much of everything, and it’s not just how much, but what we eat, that needs work, according to a report card on the changing American diet published today in Nutrition Acti...
A Bit Challenging.
The Sugar-Heart Connection: What the Sweet Stuff Is Doing to Your Ticker
"You're not just getting a sugar high — you're also getting high blood pressure, high cholesterol, and high triglycerides."
Soylent halts sales of its powder as customers keep getting sick - LA Times
"Liquid meal maker Soylent is stopping sales of its flagship powder, warning that a handful of customers reported stomach sickness after consuming it."
15 foods you didn't know you could freeze
"The freezer can be your best friend when it comes to preventing unnecessary food waste at home." #NoFoodWaste
This is How to Boost Your Immune System Today
"Tired of getting sick all the time? The way we live today wages a constant battle on one of our body’s greatest defenders of our health—our immune system. Chronic stress, bad sleep, antibacterial ...
Time to shift to a new challenge ?
Day14/14 Level 4 Eat one bite at a time To change to another challenge or take on Level 5? Suggestions , ideas & tips , keep 'em coming!
I came in and I forgot about this and took a sip of Coke that was in the fridge.😭😭
Day 2/30: Avoid Soda Level V
How do you.....
Sign off for the day on the No Added Sugar challenge? Logging everything as I go is keeping me on the straight and narrow. But... My day 2 check ins were all going against day 1 ...then it seeme...
Simple Steps by Consumers Can Curb Food Waste
Love this list. For me, one things continues to stand out: Can we please figure out ways to communicate those "buy by" dates are not consistent across the US and people should just use their best j...