Scroll Back To Top
CSPI’s Nutrition Action Healthletter Grades the Changing American Diet
3yr
Americans are eating too much of everything, and it’s not just how much, but what we eat, that needs work, according to a report card on the changing American diet published today in Nutrition Acti...
A Bit Challenging.
3yr
This one is a little more challenging, in my opinion. Who doesn't like to have a beer with dinner? So, here I am all excited that it'll be more of a challenge. #BringItOn
  • annefood I had gotten in the habit of drinking a glass of wine every night with dinner too. At first it was annoying not having one when my husband was, but honestly now I just try to think more about the...
  • NicoleDanielle Thanks @annefood alcohol makes me bloated. Wanting to avoid that.
  • annefood Totally agree. It's nice there's another motivation!
See all 4 comments...
The Sugar-Heart Connection: What the Sweet Stuff Is Doing to Your Ticker
3yr yahoo.com
"You're not just getting a sugar high — you're also getting high blood pressure, high cholesterol...
"You're not just getting a sugar high — you're also getting high blood pressure, high cholesterol, and high triglycerides."
See all 5 comments...
Soylent halts sales of its powder as customers keep getting sick - LA Times
3yr latimes.com
"Liquid meal maker Soylent is stopping sales of its flagship powder, warning that a handful of cu...
"Liquid meal maker Soylent is stopping sales of its flagship powder, warning that a handful of customers reported stomach sickness after consuming it."
15 foods you didn't know you could freeze
3yr treehugger.com
"The freezer can be your best friend when it comes to preventing unnecessary food waste at home."...
"The freezer can be your best friend when it comes to preventing unnecessary food waste at home." #NoFoodWaste
  • LezEngel Love this!
  • BethIsGreen I love the pouring boiling water over frozen pasta to heat and thaw at the same time idea!
This is How to Boost Your Immune System Today
3yr parsleyhealth.com
"Tired of getting sick all the time? The way we live today wages a constant battle on one of our ...
"Tired of getting sick all the time? The way we live today wages a constant battle on one of our body’s greatest defenders of our health—our immune system. Chronic stress, bad sleep, antibacterial ...
  • darkchocolatepeanutbutter I've been sick more frequently than usual since I had a sinus infection last November. I'm not sure if it's because of stress or changing environments but lately it feels like everyone has been...
Time to shift to a new challenge ?
3yr
Day14/14 Level 4 Eat one bite at a time To change to another challenge or take on Level 5? Sugges...
Day14/14 Level 4 Eat one bite at a time To change to another challenge or take on Level 5? Suggestions , ideas & tips , keep 'em coming!
  • DietID_TeamDietitians How are you feeling about it?? If you feel like it's becoming a habit, definitely try another one! We just launched our no food waste challenge
  • garv If it's become a habit , then I owe the foodstand team big! I'm determined to make it a habit & no added sugar is the toughest one out there for me , so , I'm confused! Zero food waste has been...
  • DietID_TeamDietitians So good to hear no food waste is already a rule! Try no added sugar. You get a few free passes so it's not about going cold turkey, but instead cutting back.
I came in and I forgot about this and took a sip of Coke that was in the fridge.😭😭
3yr
Day 2/30: Avoid Soda Level V
  • annefood It's okay @maddiedod ! Don't sweat it! One sip of coke definitely isn't going to kill you. Just get back on track for the rest of the day :) Often the hardest part of making a new habit is...
  • LoriTurner went to the restaurant ordered a coke out of habit
  • annefood S'ok @LoriTurner ! You'll remember next time!!
How do you.....
2yr
Sign off for the day on the No Added Sugar challenge? Logging everything as I go is keeping me on the straight and narrow. But... My day 2 check ins were all going against day 1 ...then it seeme...
  • DietID_TeamDietitians Hey Ellie, I'm so sorry you had this issue. Normally, you should be able to check in, and the check in gets recorded for the current day. If you're checking in around midnight, sometimes the...
  • Ellie1601 Thanks Rachna! Will do! :-)
Simple Steps by Consumers Can Curb Food Waste
3yr nytimes.com
Love this list. For me, one things continues to stand out: Can we please figure out ways to commu...
Love this list. For me, one things continues to stand out: Can we please figure out ways to communicate those "buy by" dates are not consistent across the US and people should just use their best j...