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Distract yourself by drinking water through a straw. Putting fruits like lemon or blueberries to flavor the water will help.
7yr
Unpassions's post
Love NYT best-selling author Michael Moss' realistic point of view and sense of humor in today's Behind The Plate!
8yr blog.thefoodstand.com
Michael Moss is a Pulitzer Prize-winning investigative reporter who has most recently developed a...
Michael Moss is a Pulitzer Prize-winning investigative reporter who has most recently developed an important and successful career writing about health, marketing, policy and corporate interests re...
  • Anke What a dapper man!
  • SpiceySpice Damn, I haven't read the book yet, but now I will. Great interview!
  • annefood Yes indeed @Anke ! Silver fox for sure.... @Rachna
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Vegetarian Diet Hunger, Protein Foods To Curb Appetite
7yr refinery29.com
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, ...
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?"
eatwell
7yr
Day 1/1: Eat Less Meat Level I
Made It Four Days On The Eat One Bite At A Time Challenge!
7yr
This is a difficult challenge, I think, because we are always rushing to finish things and get to more events on the agenda, and our mealtimes are pushed aside. With this challenge, the participant...
  • DietID_TeamDietitians Yes! congrats! I've found that scheduling at least breakfast and lunch into the day ensures I have time to eat one bite at a time. I also sometimes eat with my non-dominant hand to slow down. Keep...
Some days are harder than others...
7yr
Day 14/30: Avoid Sugar at Breakfast Level IV
  • annefood So so true @LezEngel
  • DietID_TeamDietitians I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!!
  • LezEngel @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point!
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Freekah is a form of whole wheat, but it's picked when still young and then roasted. It was the base of this delicious salad.
7yr Green Goddess
Day 3/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
Day 3/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
  • garv Meaning to try this 'wonder food' for a while now. Strangely, it hasn't hit Bombay yet..
  • DietID_TeamDietitians @garv you should tell your sis to bring some back! They sell it at Kalustyan's in NY.
  • garv Thanks. Will do
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
7yr mindbodygreen.com
"In our world, cocktails can be healthy and mocktails are anything but lame."
"In our world, cocktails can be healthy and mocktails are anything but lame."
Melon and pumpkin soup- such an innovative, refreshing, fruit and veggie combo!
7yr Bombay Canteen
This one was made with winter melon, coconut milk, pumpkin seeds, and red chili oil- at Bombay Ca...
This one was made with winter melon, coconut milk, pumpkin seeds, and red chili oil- at Bombay Canteen
Aldi to Go Full Organic, Bans Pesticides and Rivals Whole Foods as Healthiest Grocery Store – Check Out The Healthy World
7yr checkoutthehealthyworld.com