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Want to reduce your sugar intake? Eat plain yogurt with berries for natural sweetness.
8yr
Weaning yourself off presweetened yogurt is an easy way to cut sugar. Thanks, California for thes...
Weaning yourself off presweetened yogurt is an easy way to cut sugar. Thanks, California for these delicious organic fair trade strawberries! I've missed you. #kitchentips
  • Riki Plain Yogurt is a great snack ! Can also sweeten it with Blueberries, Banana, Raisins, or just about any fruit you may have in the fridge.
  • mirasingh Or dates!
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Charred Cauliflower Salad
8yr
A simple charred cauliflower salad tonight with a drizzle of leftover spinach korma sauce , cherr...
A simple charred cauliflower salad tonight with a drizzle of leftover spinach korma sauce , cherry tomatoes, almonds and a dash of chili flakes. A vegan / gf meal that is as healthy as can be and c...
  • sugardetoxme Divine and sounds like a #nofoodwaste recipe!
  • Shuchi Thanks @sugardetoxme ! It sure is, as with most of what I cook and eat. Nothing irks me more than unnecessary food waste!
  • DietID_TeamDietitians Such a great #kitchentip. My favorite curry recipe for salads like this is a tomato and onion base with bay leaves and chili. It's a great way to use super mushy tomatoes, and the gravy can be...
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Use the tip of a spoon to peel your ginger.
8yr
Easier than a knife, and with less waste. #kitchentips
This is what you're doing wrong with produce - CNN.com
8yr cnn.com
"Check out these science-backed tips for getting the most nutritional bang per bite from seven of...
"Check out these science-backed tips for getting the most nutritional bang per bite from seven of your favorites."
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I love using citrus to make a salsa for fish! This one is particularly delicate and pretty.
8yr
It's so easy to do- fruit (I used lemon and tangerine) + shallots + herbs (I picked chives from m...
It's so easy to do- fruit (I used lemon and tangerine) + shallots + herbs (I picked chives from my walkway) + olive oil + salt + pepper = impressive dinner. #kitchentips #FoodRevolution
Peanut butter makes for a rich and creamy smoothie- it even adds sweetness!
8yr
A Strawberry Peanut Green Smoothie might sound weird, but think PB&J in a green smoothie. You can...
A Strawberry Peanut Green Smoothie might sound weird, but think PB&J in a green smoothie. You can't taste the greens, and the strawberries and peanut butter make it sweet, rich and creamy! #kitchen...
  • cathyG Don't most peanut butters have added sugar?
  • annefood @cathyG real peanut butter should not contain any added sugar. The ingredients should only be peanuts and salt. Skippy, Jif, Peter Pan etc. are a few brands that do contain added sugar as well as...
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Pesto on the brain!
8yr simplywithout.com
After a great morning giving out samples w @sugardetoxme I have pesto on the brain! What's your f...
After a great morning giving out samples w @sugardetoxme I have pesto on the brain! What's your favorite way to pesto?!
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Farm Fresh? Natural? Eggs Not Always What They're Cracked Up To Be
8yr npr.org
#kitchentips "Egg cartons these days are often plastered with an array of terms that can confuse ...
#kitchentips "Egg cartons these days are often plastered with an array of terms that can confuse and even mislead consumers. Here's a glossary of carton jargon for the wannabe informed egg buyer."
Sauté leftover rice with olive oil, sea salt and black pepper for an easy boost of flavor.
8yr
The mighty coriander seed helps keep blood sugar low - just tried it in my veggie bowl!
8yr
Add some coriander seeds to your sauté pan to temper them, and toss in veggies for a deeply flavo...
Add some coriander seeds to your sauté pan to temper them, and toss in veggies for a deeply flavorful meal. Hope this means I won't hit the 3pm sugar crash :) #nutrition #kitchentips