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I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
2yr Stonefruit Espresso + Kitchen
Special love goes to Shewolf bakery for the bread!
Special love goes to Shewolf bakery for the bread!
Fruit for breakfast
2yr
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits and vegetables the rest of the day.
  • DietID_TeamDietitians Yes! My favorites breakfasts pair perfectly with fruit. Apples in oatmeal, bananas with muesli, berries and plain yogurt - the list goes on! 👍🏼
  • msantiago Yes! I even like some sliced bananas and strawberries in my cereal! Perfect with honey bunches of oats!!!!
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
2yr
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies rea...
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...
....with no sugar, please!!!
2yr
Never thought I could drink black Café without sugar.. but now.. I cannot drink with sugar!! It t...
Never thought I could drink black Café without sugar.. but now.. I cannot drink with sugar!! It tasted weird in the begging.. but, I kept going... and now... I don’t drink any sugared drink at all!...
  • DietID_TeamDietitians Yes!!! After a couple weeks of cutting out sugar from my morning coffee, not only do I not miss it anymore, if I have coffee with sugar, it’s too sweet!
  • annefood Woo hoo @paulyne! Amazing how sugar changes our taste buds huh?!
  • paulyne @Rachna yes!! Just like with me.. too sweet!! :)
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Fresh veggies at Salata!
2yr
kerry18's post
Good choices at Applebee’s! Two servings of veggies!
2yr
msantiago's post
So much to be thankful for this year, including this bounty from Mother Earth
2yr
Leftovers will be used for some delicious breakfast!
Leftovers will be used for some delicious breakfast!
Added cup of mixed berries to my protein shake (blueberries, blackberries, strawberries). Extra serving of fruit and stops night cravings!
2yr
msantiago's post
Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
2yr
msantiago's post
  • annefood Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
My no added sugar breakfast - plain yogurt with no sugar muesli topped with almonds. Super filling and took 10 seconds to make!
3yr
DietID_TeamDietitians's post
  • garv That's my go to brekkie at least 2 days in a week. Add some fresh strawberries or any fresh fruit to up the yum factor!
  • DietID_TeamDietitians Yep! But we don't have strawberries all year :/ so I usually use frozen berries.
  • BeatrizPaixao What ingredients do you have in your muesli?
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