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My favorite plant based cookbook series: Oh She Glows -so many fun, easy, delicious family friendly recipes!
ohsheglows.com
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestselling cookbook author and award-winning recipe app creator!"
What's in YOUR oatmeal?
What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nuts, and seeds. Start with plain rolled or steel cut oats and have everybody customize their own!
Red lentil veggie soup - made from scratch in only 30 minutes
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Just started my No Sugar challenge right before X-masš¬
After a major chocolate binge I have decided to start this challenge. I wonāt just push my body into a healthier stage, but I will also push my brain into saying āNoā to a table full of Christmas c...
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Only1Mikayla How did it go?!
Craving, tired, head feels unsatisfied. Withdrawals are getting worse, but the weird thing is I still feel a little sharper mentally and a little more in control.
Day 1/3: Avoid Sweets, Dessert, and Candy Level II
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brentreed13 I also feel unsatisfied. Been craving sweets but feel better about myself not having a dessert everyday
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treed8887 I know, I think Iāve been using sweets everyday to just get me through energy wise. Fruit substitutions have been alright so far.
So, I was definitely more alert and calm today, but I did get pretty hangry because I didnāt eat meals regularly enough. But it was kinda hard to eat foods in my home that didnāt have any added sug...
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
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brentreed13 What is this? Did you do an event or something?
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treed8887 Itās a post and I made it public. You can also make your ācheck-ināsā public.