Scroll Back To Top
So craving something frozen and sweet...
-
ElanaG Frozen blueberries? Frozen mango?
-
mattwk Yes! My go-to smoothie recipe is frozen blueberries, frozen banana, plain yogurt (Siggi’s) and peanut butter. If you can do dairy, it’s a quick and tasty frozen and sweet breakfast.
An eye opener!
vimeo.com
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the home for high quality videos and the people who…"
-
DietID_TeamDietitians wow! thanks for sharing! I used to go to Hershey Park every year as a child, so this is eye opening.
There’s a first for everything.
I went to the following without eating desserts or added sugar:
A wedding shower
A birthday party
Dinner with my adult sons
A wedding shower
A birthday party
Dinner with my adult sons
-
shmoozii I feel so empowered. It wasn’t a huge struggle either. However, it was a first.
-
garv Well done !
What an idea!! This is why I miss America!!
tastingtable.com
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and the Muslim-American community through food and conversation."
-
annefood Very cool!
Having a tough time this weekend. I used two passes. 😬
-
cgsegelette Maybe make yourself an acceptable treat, that tastes great! Fruit smoothie .. pb on frozen banana... good luck 👍 you’ve been doing great
-
annefood I did that last weekend too- ice cream. But I got back on track. Dried fruit was helpful. You can too! Great advice @cgsegelette. You’ve got this @shmoozii !
-
ingalls I have to admit, I’ll most likely use up my passes, too, so have been anticipating which will be my weak days in advance. Like tomorrow... we’re making a fancy dinner for my mother-in-law’s 70th...
Just ran 10 miles!
Day 1/3: Avoid Soda Level II
-
DietID_TeamDietitians Nice!!!
-
izzie Wow great job
any tips for drinking 8 cups of water a day?
-
annefood Hey @JJJJJJ - Have you checked out the Drink 8 Glasses of Water Guidebook https://www.thefoodstand.com/challenge-groups/4-drink-8-glasses-of-water-a-day/guide ? It contains tips like carrying a...
-
garv Start your day with 3 glasses of water. Great for the system & you have only 5 to go!
-
LDA I have a 24 oz Seahawks (my team) water container I keep with me always. When I get up within the first hour I drink at least the first 24 oz. I drink water throughout the day. If you need flavor I...
Protein smoothie
Great recovery for my 4 mile run in the 90 degree heat!!
-
annefood Glad you found something without added sugar! The one thing to be aware of with Naked (the protein smoothie included) is that they’re primarily fruit juice (mainly apple) and thus have a very high...
-
ElanaG Definitely agree. I’m out of town for work, so I used this drink to recover after a 4 mile run in Denver altitude and 90 degrees 😄 usually I would have made my own!
-
annefood Good thinking on the go!
