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Love NYT best-selling author Michael Moss' realistic point of view and sense of humor in today's Behind The Plate!
8yr blog.thefoodstand.com
Michael Moss is a Pulitzer Prize-winning investigative reporter who has most recently developed a...
Michael Moss is a Pulitzer Prize-winning investigative reporter who has most recently developed an important and successful career writing about health, marketing, policy and corporate interests re...
  • Anke What a dapper man!
  • SpiceySpice Damn, I haven't read the book yet, but now I will. Great interview!
  • annefood Yes indeed @Anke ! Silver fox for sure.... @Rachna
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Vegetarian Diet Hunger, Protein Foods To Curb Appetite
7yr refinery29.com
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, ...
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?"
eatwell
7yr
Day 1/1: Eat Less Meat Level I
Spicy Chickpea Burrito
7yr
I made a burrito with chickpeas but then i just ended up eating the chickpeas as a snack! With th...
I made a burrito with chickpeas but then i just ended up eating the chickpeas as a snack! With the burrito you can put anything you want in it, I'm just kind of a picky eater!
  • emmie Looks good!
  • DietID_TeamDietitians @lillylawrence chickpeas are such a great alternative to meat. They are filling, full of fiber, and and super versatile. If you like to eat spicy food, you can add a pinch of paprika or harissa to...
  • annefood I love that you just ended up eating the chickpeas as a snack :) As @Rachna said, they are such a great choice! Here's another chickpea recipe you might like...
Made It Four Days On The Eat One Bite At A Time Challenge!
7yr
This is a difficult challenge, I think, because we are always rushing to finish things and get to more events on the agenda, and our mealtimes are pushed aside. With this challenge, the participant...
  • DietID_TeamDietitians Yes! congrats! I've found that scheduling at least breakfast and lunch into the day ensures I have time to eat one bite at a time. I also sometimes eat with my non-dominant hand to slow down. Keep...
Last-minute Breakfast!
7yr
Yesterday, I had an audition, and unfortunately slept in early. The day before we had a registere...
Yesterday, I had an audition, and unfortunately slept in early. The day before we had a registered dietitian come into our school, educating us on what was and wasn't good to put into our bodies. W...
  • annefood Hey @ciaireee ! Nice choice in the whole grain toast. Have you tried topping it with peanut butter and banana slices? The peanut butter adds protein that fuels your body and helps keep you full...
  • SuzanneM How about almond butter? I found a great brand (called Once Again Almond Butter) that has no sugar in it, and to me, it's a little more tasty than peanut butter. And it's full of healthy fats that...
  • charlieemj I think this looks yummy!
Some days are harder than others...
7yr
Day 14/30: Avoid Sugar at Breakfast Level IV
  • annefood So so true @LezEngel
  • DietID_TeamDietitians I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!!
  • LezEngel @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point!
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5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
7yr mindbodygreen.com
"In our world, cocktails can be healthy and mocktails are anything but lame."
"In our world, cocktails can be healthy and mocktails are anything but lame."
Aldi to Go Full Organic, Bans Pesticides and Rivals Whole Foods as Healthiest Grocery Store – Check Out The Healthy World
7yr checkoutthehealthyworld.com
Green Burrito Bowl 💚
7yr
Zucchini, red pepper, red onion, garlic, pinto beans, quinoa, avocado, jalapeño, & green salsa
Zucchini, red pepper, red onion, garlic, pinto beans, quinoa, avocado, jalapeño, & green salsa
  • bananazen92 This looks and sounds absolutely delicious! I am now planning on trying it out this week. Thanks!!
  • amberhardy This looks amazing! Definitely on my food list!
  • mirasingh I always have salsa on hand for moments like this =)