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Taco's with lots of veggies 😀😋
10mo
Day 1/7: Cook Dinner More Often Level IV
Day 1/7: Cook Dinner More Often Level IV
Why didn’t my checking count for yesterday. Why didn’t my free pass count?
12mo
  • Rachna Hi @fkrepchin - I'm sorry your check ins didn't get recorded. Look out for an email from our team so we can troubleshoot.
I had a half breast on bed of spinach with feta cheese.
12mo
Day 3/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
Does anybody know any good recipes for Muesli? I heard about it a couple of days ago and I’d love to learn more about it
1yr
  • Rachna Yes! Toasted rolled oats, dried coconut, slivered almonds, dried fruit (I like basic raisins), flax seed, pumpkin seed, and cacao nibs. I like to mix muesli with fresh fruit or eat it with almond...
Avoided soda
1yr
Day 7/14: Avoid Soda Level IV
Agave nectar
1yr
Is that allowed?
  • annefood Nope! Agave nectar is an added sugar (as are maple syrup, coconut nectar, honey, etc.).
  • ElanaG I didn’t think so, so I used half a pass since I ate a couple spoonfuls of Greek yogurt with it (siggi).
    Hard to find stuff while away on business!
  • annefood Good call. Yes it is indeed!
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Chocolate substitutes?
9mo
I just started the avoid sweets challenge. I usually eat one square of dark chocolate a day. What are some other ways to get my dark chocolate fix?
Is the fruit “must” in my balsamic vinegar considered an added sugar?
1yr
  • Rachna Hey @elievois - nope! fruit must is basically crushed up fruit, so that is a-ok during the Avoid Added Sugar challenge.
  • elievois @Rachna thank you, you may have just saved my sugarless life!
  • Rachna no problemo!! that's what we're here for =)
Team member NOT in a challenge
11mo
If we are in the FitWorth Challenge for FWISD, does it hurt our team %RANK if members are not currently in challenges?
  • Rachna Hey there! Nope! If they aren’t in the challenge, then their success rate is dropped from the team average. So if someone dropped out for any reason, it’s ok. It’s just important to keep those...
  • LauraPendergraft Yes- thank you!
Hidden ingredients!!! 😡😡
1yr
ElanaG's post
  • annefood Great sleuthing @ElanaG !
  • ElanaG That stinks! I love that spice! It’s an Asian teriyaki mixture used in stir fry
  • annefood @ElanaG you could always combine the key ingredients - sesame seeds, dried ginger powder, garlic granules, salt, onion powder and sesame oil!
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