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Challenges
12mo
Why can't we do more than one challenge at a time? We should be able to do a walking or exercise challenge at the same time. Where do we log the amount of water we drink, and fruits and vegetables...
  • Rachna Hi there! Great question! We designed the healthy eating challenges so you can focus on one good habit at a time. Studies show that if you focus on multiple habits at the same time, you're not as...
Good eating
11mo
Making dinner with a little baby at home means meals usually fit in one bowl. This one was particularly delish and ready in 20 min
1yr
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and...
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and garlic.
  • garv Kale... avo.. all things millennial!!
  • Rachna Haha I have to stay on trend 😉
How does this school team % work? Is it the average of everyone’s% who signed up with our school in Fort Worth ISD?
11mo
  • Rachna Hi @LauraPendergraft - Yep the school % is just an average of the success rates of everyone who has signed up from your school. To get your school % up, the best thing to do is to encourage the...
  • LauraPendergraft Where can I find a list of our school members ?
How to avoid sugars in coffee or teas?
9mo
It's almost impossible to drink a straight cup of black coffee & avoiding sugars.
Any suggestions on how to make coffee or tea taste a little better, need help for the mornings. For me its adding ...
New comer comer here
1yr Cta Bus Stop
Jocmoreno's post
Why didn’t my checking count for yesterday. Why didn’t my free pass count?
12mo
  • Rachna Hi @fkrepchin - I'm sorry your check ins didn't get recorded. Look out for an email from our team so we can troubleshoot.
Lunch
1yr
ElanaG's post
  • annefood Delish!
  • Rachna YES! this looks amazing! Balanced and full of fresh ingredients. This is a great example of how to avoid cravings.
Does anybody know any good recipes for Muesli? I heard about it a couple of days ago and I’d love to learn more about it
1yr
  • Rachna Yes! Toasted rolled oats, dried coconut, slivered almonds, dried fruit (I like basic raisins), flax seed, pumpkin seed, and cacao nibs. I like to mix muesli with fresh fruit or eat it with almond...
Bean soup for dinner.
11mo
Day 1/7: Eat 5 Servings of Fruits & Veggies Per Day Level IV
  • Rachna soup is the perfect fall dinner to sneak in tons of veggies. I like mixing black beans with tomatoes, onions, broccoli, mushrooms, and squash.