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Report of challenges started on a weekly basis
4yr
Opinion on Date bars
4yr tesco.com
Hi all, 

Just started this challenge today and am struggling to draw a line under what can be cl...
Hi all, Just started this challenge today and am struggling to draw a line under what can be classed as a sugary treat and what could be deemed a "healthy" alternative that won't break the challe...
Oct
6
I just made it to Level II on the The Avoid Soda Challenge!
5yr
Euvonne's post
What happens to your body and brain when you stop eating sugar | Business Insider
5yr businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in m...
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Curry with spinach and sweet patatoes
5yr
Day 13/14: Cook Dinner More Often Level V
Day 13/14: Cook Dinner More Often Level V
How can I retrieve my completion certificate?
5yr
Would you guys count Applebee’s as fast food?
5yr
  • DietID_TeamDietitians Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
Orzo with cherry tomatos and shrimp
5yr
Day 2/7: Cook Dinner More Often Level IV
Day 2/7: Cook Dinner More Often Level IV
Veggies and fruit prepped for the week, plus yogurt with granola chia seeds and strawberries.
5yr
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Easy veggie salad with instant pot black beans, zucchini, mushrooms, and peppers
5yr
assilembob's post
  • themom I love my instant pot. Three minute Brussels sprout off google are the best.
  • themom PS your salad looks delish.