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Ethiopian Family Dinner Out: We had the kids at "there are no utensils!"
1yr
Fun Saturday night outing on a snowy weekend -- kids had such fun trying and learning how to eat ...
Fun Saturday night outing on a snowy weekend -- kids had such fun trying and learning how to eat by scooping the stew-based food with injera (sourdough flatbread) rather than utensils. Bonus was th...
I conquered the The Add Dairy Challenge - 7 days!
1yr
DianneZimmermanHeinz's post
When I’m craving sweets, I do this instead!
1yr
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these...
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these “date boats” for dessert too!
  • allhatsoff2yu I grew up eating dates with peanut butter from the time I was about nine years old. Still a favorite sweet treat and my grandkids love it as well!
I conquered the The Add Dairy Challenge - 7 days!
1yr
DianneZimmermanHeinz's post
Curry in a Hurry? No Worry!
1yr
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any ve...
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any veggies you have already, and you can use meat/poultry/paneer in place of the tofu. For this version, ...
Turmeric Eggplant Stew - a fantastic winter recipe that the whole family will enjoy!
1yr forksoverknives.com
And the kids don't even realize how much good for them food and spices they're consuming!
And the kids don't even realize how much good for them food and spices they're consuming!
DIY taco night!
1yr
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot ...
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
1yr
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
An unexpectedly scrumptious snack
1yr
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge...
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge for a quick snack or chop into salads, rice or pasta dishes, or soup. I love them right out of the ...
  • reneeeats How do you prevent asparagus from wilting in he fridge? Any storage tips?
  • DietIDdietitian Yes! Wrap the asparagus in a damp tea towel or several damp paper towels and place it inside a plastic zipper bag in the refrigerator. If you're trying to avoid plastic, use large food storage...
  • Deaconess Will l all ways keep my asparagus in the refrigerator in a container with water they tend to keep for a week, but I use them within that time cause anything in the refrigerator will change over time
The secret to oil-free roasted potatoes
1yr
After you peel and cube the potatoes, soak them in cold water for about 30 minutes. That's the se...
After you peel and cube the potatoes, soak them in cold water for about 30 minutes. That's the secret! The soaking makes the potatoes crisp up better, with or without oil. Make sure to dry the cub...
  • reneeeats Wow! I’ve never tried this. Will be sure to do this next time
  • DianaO I will give that a try too! Love the idea of them being oil free and still crispy!