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What happens to your body and brain when you stop eating sugar | Business Insider
5yr businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in m...
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
Curry with spinach and sweet patatoes
5yr
Day 13/14: Cook Dinner More Often Level V
Day 13/14: Cook Dinner More Often Level V
How can I retrieve my completion certificate?
5yr
Orzo with cherry tomatos and shrimp
5yr
Day 2/7: Cook Dinner More Often Level IV
Day 2/7: Cook Dinner More Often Level IV
Veggies and fruit prepped for the week, plus yogurt with granola chia seeds and strawberries.
5yr
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Easy veggie salad with instant pot black beans, zucchini, mushrooms, and peppers
5yr
assilembob's post
  • themom I love my instant pot. Three minute Brussels sprout off google are the best.
  • themom PS your salad looks delish.
Grandma n Grandson
5yr
  • zayzay How do we join some challenges and post our success
  • DietID_TeamDietitians It looks like you're part of the FitWorth challenge and you've been doing well! To post your success, you can either make post like you just did, of when you cross your next level, you'll be able...
Transform yourself into a savvy supermarket shopper with these 11 easy tips - Mirror Online
5yr mirror.co.uk
"Experts reveal how you can make healthier choices when you do your supermarket shop"
"Experts reveal how you can make healthier choices when you do your supermarket shop"
#hellofresh
5yr
Day 3/3: Cook Dinner More Often Level II
Day 3/3: Cook Dinner More Often Level II
Falafel-portobello burger
5yr
Day 1/3: Cook Dinner More Often Level II
Day 1/3: Cook Dinner More Often Level II