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Does Almond Milk qualify as dairy?
1yr
  • reneeeats I don’t think so, but I know it is classified as “milk.” @DietIDdietitian can weigh in
  • DietIDdietitian For the increase dairy challenge, you certainly can use plant milks. Look for one that is fortified with calcium and vitamin D. Cheers!
DIY taco night!
1yr
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot ...
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.
More levels
1yr
I could have sworn that all of these challenges have more than one level or has that changed?
Hi Everyone! Excited to be here!
1yr
I conquered the The Avoid Fast Food Challenge - 7 days!
1yr
herestesa's post
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
2yr
chertioooo's post
  • readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Wrap
2yr
Doglover_56717's post
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
2yr
Day 3/7: Eat Real Food Level I
Grilled steak, veggies, corn on the cob & wine!
2yr
joannaanselme's post
Chicken, green beans, salad, beer
2yr
Day 1/7: Eat Real Food Level I
Day 1/7: Eat Real Food Level I
  • Lansing5 Lunch- sweet potatoes & wild rice. Dinner small bowl chili with salad.
  • joannaanselme Your food yesterday sounds yummy!! And healthy!!
  • Hcox5772 I’m starting today!!
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