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Almond butter on apples for breakfast is a surprisingly sweet no added sugar, speedy breakfast.
7yr
DietID_TeamDietitians's post
Plain Greek yogurt with chia seeds makes a great #nosugar #breakfast
7yr
ellieks's post
  • annefood Awesome @ellieks !
  • Brianne I like to toss in some bananas and nuts for added texture. I took me a couple tries to get used to the texture of chia seeds, but now I love it.
  • melaniegong No sugar! Yay!
Pesto zoodles with baked salmon - lunch in 20 minutes, full of real food!
7yr
Day 21/30: Eat Real Food Level IV
Day 21/30: Eat Real Food Level IV
  • annefood Yum!
  • humvee That looks amazing! Please do put up some of your amazing recipes! They're too good!
Brunching without any added sugar!
7yr
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange ...
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange juice.
Frittata was made with onions jalapeño tomato spinach and carrots, tossed with beaten eggs, ...
  • AhmedZ I love it, the more I go deep in the non added sugar challenge, the more great tasty options I discover!! although I'm not sure about juices ':-) from what I read it's maybe not that healthy it...
  • DietID_TeamDietitians Yep too much juice is not the best because juice brings al the sugar without fiber and excess water. It's still better than soda, but I wouldn't drink all your fruits and veggies 😊
  • AhmedZ hehehehe good luck
Kelp noodle primavera hits the spot
7yr
Sautéed onion, garlic, bell pepper, tomato. Tossed in kelp noodles and parmesan, and topped with ...
Sautéed onion, garlic, bell pepper, tomato. Tossed in kelp noodles and parmesan, and topped with fresh basil.
Friends, if you haven't tried banana ice cream do it , it is worth it and it with no added sugar , just had it and not dissapointed !
7yr thefoodstand.com
Lazy_Nash's post
  • Udi I was recently taught how to do this by my girlfriend and it blew my mind. Really tastes delicious. Excellent use for those bananas you forget about and get a bit too ripe. Throw 'em in the freezer...
  • emmie I love doing this! Adding strawberries and honey make it extra delicious :)
  • annefood So happy you tried it @Lazy_Nash ! So good, right?! I love adding a spoonful of nut butter or topping it with toasted pecans or almonds and some toasted unsweetened coconut flakes. The BEST dessert.
No sugar breakfast on the go!
7yr
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the ...
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the oven (most spelt bread doesn't have added sugar and is easier on the tummy if you have a gluten sens...
  • mayacaul Wow this looks amazing! I will have to try it (:
  • Emy great tip for a busy morning !!! :) thanks !
  • DietID_TeamDietitians Yes It's super easy @emy and @mayacaul! I have a small 1 egg pan, so I don't even have to worry about the shape of the egg. Let me know if you try it.
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May
30
Herbal Allies for Conception, Pregnancy, & the Postpartum Period
7yr brooklyngrangefarm.com Brooklyn Grange Rooftop Farm Navy Yard
Tickets must be purchased ahead of time here: https://www.brooklyngrangefarm.com/upcoming/herbala...
Tickets must be purchased ahead of time here: https://www.brooklyngrangefarm.com/upcoming/herbalallies Event Description:
Most people find themselves looking for a more "natural" alternative to a...
Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
7yr
eleanekollia's post
Had an apple for breakfast!
7yr Union Square Greenmarket
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
  • annefood Great choice with the whole fruit @jtran ! Nice fiber in that apple.