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Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
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A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
Stonefruit Espresso + Kitchen
Special love goes to Shewolf bakery for the bread!
Fruit for breakfast
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits and vegetables the rest of the day.
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DietID_TeamDietitians Yes! My favorites breakfasts pair perfectly with fruit. Apples in oatmeal, bananas with muesli, berries and plain yogurt - the list goes on! 👍🏼
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annefood Exactly @shaunacutie !
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msantiago Yes! I even like some sliced bananas and strawberries in my cereal! Perfect with honey bunches of oats!!!!
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
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LDA Looks and sounds yummy! How do you make it? Would love to try it!
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...
....with no sugar, please!!!
Never thought I could drink black Café without sugar.. but now.. I cannot drink with sugar!! It tasted weird in the begging.. but, I kept going... and now... I don’t drink any sugared drink at all!...
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DietID_TeamDietitians Yes!!! After a couple weeks of cutting out sugar from my morning coffee, not only do I not miss it anymore, if I have coffee with sugar, it’s too sweet!
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paulyne @Rachna yes!! Just like with me.. too sweet!! :)
So much to be thankful for this year, including this bounty from Mother Earth
Leftovers will be used for some delicious breakfast!
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garv
That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.
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annefood
You can do it @garv !
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garv
Thanks @annefood . Weaning myself off sugar , refined flour etc. Priming myself for the real food challenge. It's the first challenge that I gave up midway.
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