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Guide Minceur Recettes Fit Food Guide - CelluBlue®
cellublue.com
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et faites maison !"
slow cooker creamy eggplant korma | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point and if you do not find healthy options around, it can be difficult for you to stay healthy and fit ...
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annefood I always keep a piece of fruit and some nuts with me for this exact reason! Was there a link associated with this post @GenevaSwann ? It may have gotten lost.
Thrilled to be an official member of the Foodstand community. Looking forward to seeing your #FoodRevolution #kitchentips and recipes!
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RahulRaRa Woah! Welcome. I'm a big fan.
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Udi Welcome Jamie!
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JamieOliversFoodRevolution Thanks @RahulRaRa! It's great to be here!
Panzanella = seasonal, refreshing, filling goodness!
Tomato, cucumber, onion, basil, onions, croutons (spelt bread), with olive oil, lemon juice, salt, pepper, chili, basil, and parsley.
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annefood And then the chunks of bread that are a little crispy start to soak up the tomato juice and olive oil...... 😍😍😍
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DietID_TeamDietitians I know I let this sit for 5 minutes before eating and it was glorious!
grilled fairytale eggplant with lemony-tahini dressing | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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SallyRogers This is gorgeous!
How to speed up your metabolism | Well+Good
wellandgood.com
"You could be sabotaging yourself without even realizing it."
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humvee Thank you for this! Made the mistake of staying hungry today! Had no idea I'd be sabatoging myself in the hopes of losing weight!
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garv Actually, Long gaps have the opposite effect . I've tried it all! 4-5 small meals work brilliantly & every once in a while include dessert too!
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humvee Oh! Definitely going to go for 4 to 5 from now on. Thanks for the tip!
My new favorite quick meal hack - cooking with cracked wheat!
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water. You can season it like you would a fried rice, or toss with veggies. This meal took a total of 8 m...