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Friends, if you haven't tried banana ice cream do it , it is worth it and it with no added sugar , just had it and not dissapointed !
3yr thefoodstand.com
Lazy_Nash's post
  • Udi I was recently taught how to do this by my girlfriend and it blew my mind. Really tastes delicious. Excellent use for those bananas you forget about and get a bit too ripe. Throw 'em in the freezer...
  • emmie I love doing this! Adding strawberries and honey make it extra delicious :)
  • annefood So happy you tried it @Lazy_Nash ! So good, right?! I love adding a spoonful of nut butter or topping it with toasted pecans or almonds and some toasted unsweetened coconut flakes. The BEST dessert.
Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
2yr
eleanekollia's post
Had an apple for breakfast!
2yr Union Square Greenmarket
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
  • annefood Great choice with the whole fruit @jtran ! Nice fiber in that apple.
Bok choy and leek masala dosa - healthy spin on my childhood favorite
2yr
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II

I used the same spice mix norma...
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Super-avo toast. This one topped with hummus and cucumber as well!
2yr Avalon Bakery
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Two diet drinks a day could double the risk of diabetes, study finds 
3yr telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
Avocado Toast Galore
3yr
MarissaFeinberg's post
  • lauren Woooow almost too beautiful to eat
  • carpe_deli Perfection 😍
  • etsummer I'm envious of these! I've tried and failed to make them so pretty. What's your secret?
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Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum ❤️ them
2yr
eleanekollia's post
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Another No Sugar breakfast - veggie egg scramble with zucchini, bell pepper, onion, jalapeño, on top of spelt toast
2yr
Day 3/7: Avoid Sugar at Breakfast Level II

If you squint your eyes, this looks like nachos 😍
Day 3/7: Avoid Sugar at Breakfast Level II If you squint your eyes, this looks like nachos 😍
Curried salmon and bhindi (okra) - a 15 minute dinner!
3yr
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Day 20/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV