Scroll Back To Top
Chicken cutlet/on a bed of brown rice with string beans & parmesan cheese😋😋😋Yummy
2yr
Sexy170's post
Try this drink if you crave alcohol. - Curious Elixir
2yr
Day 1/7: Drink Less Booze Level IV
Day 1/7: Drink Less Booze Level IV
  • annefood Those look awesome @saimes79 ! Thanks for the tip.
  • saimes79 Ur welcome @annefood . It tastes like an old fashioned but a healthier version 😉. Tried it at an event recently and ordered them online.
GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
2yr fruitsandveggiesmorematters.org
"    Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"
Get Sugar out of your system!
2yr
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your che...
Done with the Refresher of ' No added Sugar Challenge ' Here's what I've learnt :
• plan your cheats & earn it too!
• plan & eat meals at regular intervals. It cuts cravings.
• chew your food slowl...
  • annefood Congrats @garv! Success! You have some great takeaways.
  • garv Thanks @annefood ! I love eating desserts just need to find some balance & savor it at the same time !
  • annefood Ditto I feel the same way about myself @garv!
See all 9 comments...
Starting my day with water for my challenge! (:
3yr
mayacaul's post
I got this delicious pepperoni puff pastry from Boomerang’s this morning. I walked every isle of the grocery store near my house to find the healthy food I’ve bought from other stores that I loved!...
2yr
Day 1/1: Avoid Fast Food Level I
Day 1/1: Avoid Fast Food Level I
  • annefood I'm so glad you're doing the Avoid Fast Food Challenge @naturalnewbie ! And finding something at the store as opposed to eating at a fast food restaurant is an excellent choice because you can look...
9 Refreshing Alternatives to Drink Instead of Soda | Everyday Health
2yr everydayhealth.com
Great advice here! “Do you always reach for a soda when thirst hits? Try these nine tasty alterna...
Great advice here! “Do you always reach for a soda when thirst hits? Try these nine tasty alternatives to soda for healthier drink options."
Marinara Sauce
2yr
Do you count marinara sauce in your fruits and veggies?
  • annefood Hey @ShawnCramer - only if you’re consuming a lot of it (think bowl of tomato soup). Tomatoey marinara is awesome but usually we only have a few tablespoons of it which wouldn’t count as a whole...
  • ShawnCramer Thank you!
Lots of water instead
2yr
Day 1/3: Avoid Soda Level II
I replaced my after dinner snack with sliced banana and strawberries and I felt refreshed and light once I went to bed! 😉
2yr
msantiago's post
  • annefood Such a great choice! Keep up the great work!