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After work Teacher Life!
5yr
Day 1/1: Avoid Soda Level I
Lacidawn
Lacidawn
Food-Lover
Day 1/1: Avoid Soda Level I
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So craving something frozen and sweet...
6yr
tovisnaw
tovisnaw
Food-Lover
  • ElanaG Frozen blueberries? Frozen mango?
  • mattwk Yes! My go-to smoothie recipe is frozen blueberries, frozen banana, plain yogurt (Siggi’s) and peanut butter. If you can do dairy, it’s a quick and tasty frozen and sweet breakfast.
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Sparkling water is my favorite replacement.
5yr
Day 1/1: Avoid Soda Level I
Lacidawn
Lacidawn
Food-Lover
Day 1/1: Avoid Soda Level I
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An eye opener!
6yr vimeo.com
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the hom...
garv
Restaurant, Top 5%
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the home for high quality videos and the people who…"
  • garv Was glued to the tv at 2 am! @annefood you need to watch this , if you haven’t already.
  • DietID_TeamDietitians wow! thanks for sharing! I used to go to Hershey Park every year as a child, so this is eye opening.
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There’s a first for everything.
6yr
shmoozii
shmoozii
Food-Lover
I went to the following without eating desserts or added sugar:
A wedding shower
A birthday party
Dinner with my adult sons
  • annefood Congratulations @shmoozii ! That’s a big accomplishment! How do you feel?
  • shmoozii I feel so empowered. It wasn’t a huge struggle either. However, it was a first.
  • garv Well done !
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What an idea!! This is why I miss America!!
6yr tastingtable.com
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and t...
garv
Restaurant, Top 5%
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and the Muslim-American community through food and conversation."
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Bowl dinners are the best
6yr
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
DietID_TeamDietitians
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
  • annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
  • msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
  • DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
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Having a tough time this weekend. I used two passes. 😬
6yr
shmoozii
shmoozii
Food-Lover
  • cgsegelette Maybe make yourself an acceptable treat, that tastes great! Fruit smoothie .. pb on frozen banana... good luck 👍 you’ve been doing great
  • annefood I did that last weekend too- ice cream. But I got back on track. Dried fruit was helpful. You can too! Great advice @cgsegelette. You’ve got this @shmoozii !
  • ingalls I have to admit, I’ll most likely use up my passes, too, so have been anticipating which will be my weak days in advance. Like tomorrow... we’re making a fancy dinner for my mother-in-law’s 70th...
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Just ran 10 miles!
6yr
Day 1/3: Avoid Soda Level II
blair
blair
Food-Lover, Top 5%
Day 1/3: Avoid Soda Level II
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Energy is way up! Two weeks in. 🤜🤛
6yr
shmoozii
shmoozii
Food-Lover
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