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Sweet potato-banana smoothie for breakfast! So good!
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
Happy new year everyone! A brand new year with a brand new recipe! Hope you all have a lovely start of 2018!
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
With all this information & research , how come the consumer hasn’t gotten smarter ?
Had my daughter
I’ve been privileged to be eating hospital food. I don’t know if that counts as take out but just playing it safe. Wyatt loves his little sister.
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
I know avocado toast is old news, but I liked this one topped with watermelon radish and sumac for an extra bite!
Stonefruit Espresso + Kitchen
Special love goes to Shewolf bakery for the bread!
Fruit for breakfast
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits and vegetables the rest of the day.
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...