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Fruit for breakfast
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits and vegetables the rest of the day.
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DietID_TeamDietitians Yes! My favorites breakfasts pair perfectly with fruit. Apples in oatmeal, bananas with muesli, berries and plain yogurt - the list goes on! 👍🏼
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annefood Exactly @shaunacutie !
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msantiago Yes! I even like some sliced bananas and strawberries in my cereal! Perfect with honey bunches of oats!!!!
Dinner prep in 10 minutes! This veggie-stacked whole wheat pizza is simply perfect for busy nights
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...
....with no sugar, please!!!
Never thought I could drink black Café without sugar.. but now.. I cannot drink with sugar!! It tasted weird in the begging.. but, I kept going... and now... I don’t drink any sugared drink at all!...
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DietID_TeamDietitians Yes!!! After a couple weeks of cutting out sugar from my morning coffee, not only do I not miss it anymore, if I have coffee with sugar, it’s too sweet!
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paulyne @Rachna yes!! Just like with me.. too sweet!! :)
So much to be thankful for this year, including this bounty from Mother Earth
Leftovers will be used for some delicious breakfast!
Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
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annefood Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg
Day 1/14: Avoid Sugar at Breakfast Level III
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annefood 👌🏼
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
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annefood Yum!