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I spied Agave Syrup in my ‘natural’ peanut butter before putting it in my smoothie!
6yr
  • DietID_TeamDietitians yes!! so many 'natural' products sneak in sweeteners. Definitely check the ingredient labels on the back of the package. The front of the package is all marketing =).
  • annefood Awesome @ingalls! You’ll come to find that many companies slap “natural” on the label for impact, when the word doesn’t actually have any meaning. Great catch!
Newest aldi find
6yr
tovisnaw's post
  • tovisnaw No added sugar
  • samkelman I’ve never been to an aldi!! That looks great!!!
  • tovisnaw They have the same owner at trader Joe so a lot of similar stuff for cheaper
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Thanks Aldi!
6yr
tovisnaw's post
Yay my protein powder has no added sugar!
6yr
tovisnaw's post
  • annefood Fantastic @tovisnaw ! @elievois check it out - it has stevia so it's not unsweetened, but pure stevia leaf extract is allowed in moderation on the Avoid Added Sugar Challenge.
  • tovisnaw This one is so good too. If tried other protein powders and they tasted gross to me
  • elievois Good to know! Thanks for posting!
Hidden ingredient!!
6yr
ElanaG's post
No more passes for me
6yr
Well I am only halfway thru level III and I am pretty sure that I have used up all of my passes for the next level....and I haven’t even gotten pass the father’s day party. Oh boy, I’m toast.
My kids are eating s’mores. I’m ☠️
6yr
gracealina's post
  • annefood You’ve got this!
  • gracealina It was tough, but I managed to resist! Too scared to start over, because the first few days were the hardest!
  • shmoozii 👏👏👏
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I simply brought or leftover dinner; salmon abaked potato & salad.
5yr
Day 1/7: Make Your Lunch More Often Level IV
Familie diner @ my parents 😀 So I didn't cook myself, but it was an homecooked diner 😊😋
5yr
Day 1/3: Cook Dinner More Often Level II
Coffee free!
6yr
Haven’t drank coffee in 3 days since I don’t like almond milk or sugar substitute. Feeling pretty energetic!!