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So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sugar.
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
Can't wait to make this easy chai spice cake from Sun Basket
"Turn your favorite tea into an afternoon treat"
Veggie packed dinner in 20 minutes - chickpea pasta topped with stewed eggplant, tomato, garlic, onions, and parsley.
I love chickpea pasta on busy nights because it’s protein dense (vs regular pasta), tastes virtua...
Tofu, lentils, peppers, snap peas, mushrooms, onions, tomatoes, zucchini, yellow squash, Cajun sp...
For Breast feeding moms: energy balls without sugar! I just took out honey and chocolate chips and added in a bunch of dates