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New here. Still navigating the system. 😊
Mitty
Mitty
6
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
DrPG
DrPG
1
Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist fo...
DianaCalero
DianaCalero
2
How to leave a challenge so I can enter another?
allhatsoff2yu
2
A toaster waffle makeover!
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
DietIDdietitian
DietIDdietitian
3
Sunday night leftover-makeover
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the gard...
DietIDdietitian
DietIDdietitian
0
A quick and simple way to enjoy lentils
Eating more beans and lentils is a wonderful way to get more fiber and nutrients. A lentil salad ...
DietIDdietitian
DietIDdietitian
0
Apple roses for Valentine’s Day!
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey cri...
reneeeats
reneeeats
1
Using leftovers makes plant-based eating easy and delicious!
Elevating a plain lettuce and tomato salad with leftover tricolor quinoa and leftover chickpeas, ...
DietIDdietitian
DietIDdietitian
0
Another lentil salad!
reneeeats
reneeeats
2
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