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In this Kerala restaurant, one can have a fill without worrying about paying bill | The Indian Express
"Situated by the Alappuzha-Cherthala National Highway near Pathirapally, the restaurant has been ...
3yr
Learned new trick from my trainer! Add fruit in your 64 oz of water - get extra fruit serving in! Eat and replace the fruit though!
Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
3yr
Cucumber salad with a kick
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
3yr
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
Kudos to Panera for having drinks that don’t have any added sugar, and labeling them!
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV Mashed up leftover cauliflower and mushrooms from di...
With all this information & research , how come the consumer hasn’t gotten smarter ?
3yr