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Vitamin D: The Health Miracle
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
6yr
Day two of three on the eat less meat challenge. It’s going well. Mum made me a meat free spag bol at weekend
In this Kerala restaurant, one can have a fill without worrying about paying bill | The Indian Express
"Situated by the Alappuzha-Cherthala National Highway near Pathirapally, the restaurant has been ...
6yr
Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
6yr
Cucumber salad with a kick
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
6yr
With all this information & research , how come the consumer hasn’t gotten smarter ?
6yr
Had my daughter
I’ve been privileged to be eating hospital food. I don’t know if that counts as take out but just...
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars...
6yr
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack