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Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
Had my daughter
I’ve been privileged to be eating hospital food. I don’t know if that counts as take out but just...
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars...