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Any tips for full or half pass check-ins? I had a salad with the only sugar I could find was in the dressing (listed eighth).
What did everyone have for dinner tonight?! I made salmon, green beans and cous cous. Feeling very healthy :)
I’m a big morning coffee drinker. I use 2 tsp of International Delight coffee creamer and a tbsp of whipped cream. Do I have to ditch this?
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
How do marinades weigh in regards to eating sugar? ie: a marinade for meat that uses Dijon mustard before cooking.
I normally eat ezekiel bread and noticed one of the main ingredients is honey. Are there any brea...