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Want to reduce your sugar intake? Eat plain yogurt with berries for natural sweetness.
Weaning yourself off presweetened yogurt is an easy way to cut sugar. Thanks, California for thes...
Charred Cauliflower Salad
A simple charred cauliflower salad tonight with a drizzle of leftover spinach korma sauce , cherr...
This is what you're doing wrong with produce - CNN.com
"Check out these science-backed tips for getting the most nutritional bang per bite from seven of...
I love using citrus to make a salsa for fish! This one is particularly delicate and pretty.
It's so easy to do- fruit (I used lemon and tangerine) + shallots + herbs (I picked chives from m...
Peanut butter makes for a rich and creamy smoothie- it even adds sweetness!
A Strawberry Peanut Green Smoothie might sound weird, but think PB&J in a green smoothie. You can...
Pesto on the brain!
After a great morning giving out samples w @sugardetoxme I have pesto on the brain! What's your f...
Farm Fresh? Natural? Eggs Not Always What They're Cracked Up To Be
#kitchentips "Egg cartons these days are often plastered with an array of terms that can confuse ...
Sauté leftover rice with olive oil, sea salt and black pepper for an easy boost of flavor.
#FoodRevolution #kitchentips #nofoodwaste