I blended up a frozen banana with a little skim milk and it was delicious. Perfect treat in this hot weather.

I tried vanilla extract in my oatmeal this am, as per foodstand’s tip, and it was delicious!!! Highly recommend

Does anyone have a protein powder without added sugar?

Looking for quick snack ideas without added sugar. Something I can have with me on the go. Thanks!

How do the streaks work?? I don’t really understand. Mine is always zero :(

“Lactic acid” vs “Lactose” on the list of 56 sugar names - also something to avoid?

Is there an alternative to gum? Or gum that doesn’t have any added sugar or substitutes? I’m really missing that afternoon minty freshness.

I simply brought or leftover dinner; salmon abaked potato & salad.