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....with no sugar, please!!!
Never thought I could drink black Café without sugar.. but now.. I cannot drink with sugar!! It t...
paulyne
paulyne
Food-Lover
5
My no added sugar breakfast - plain yogurt with no sugar muesli topped with almonds. Super filling and took 10 seconds to make!
DietID_TeamDietitians
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
4
Fresh veggies at Salata!
kerry18
Food-Lover, Top 5%
3
Good choices at Applebee’s! Two servings of veggies!
msantiago
msantiago
Organization, Top 5%
3
So much to be thankful for this year, including this bounty from Mother Earth
Leftovers will be used for some delicious breakfast!
DietID_TeamDietitians
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
0
Added cup of mixed berries to my protein shake (blueberries, blackberries, strawberries). Extra serving of fruit and stops night cravings!
msantiago
msantiago
Organization, Top 5%
0
Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
msantiago
msantiago
Organization, Top 5%
1
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
DietID_TeamDietitians
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
1
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
DietID_TeamDietitians
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
1
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time i...
humvee
Food-Lover, Top 5%
5