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Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
"Introduction Low-calorie sweetener use for weight control has come under increasing scrutiny as ...
7yr
journals.plos.org
Udi
Udi
0
Fairy tale eggplant.
Our favorite eggplant variety. We love to simply cut these in half and pop them on the grill. How...
olivettefarm
olivettefarm
6
Hack a sodastream, save cash and win the Soda Challenge
"As long as you have some basic Ikea skills and a nearby place to refill a tank, you can better m...
7yr
wired.com
Yfalkson
Yfalkson
0
Can I do other challenges at the same time
ElifKayacan
ElifKayacan
2
While doing the 'Eat Less Meat' challenge I made tacos made with refried beans instead of hamburger or chicken. They were delicious!
Beans are a great source of protein. Just replace meat with beans! Beans are healthy and taste good.
purplebatman
purplebatman
2
Harvest your parsley roots
We often just use the parsley tops, but you can harvest the parsley root and roast them as fries ...
PAFarmer
PAFarmer
4
Apple & peanut butter
Trying to get away from my usual go to snack of processed sugary cereal with this natural & delic...
marynfulton2
marynfulton2
3
Avo toast topped with cashews (adds a nice crunch) to start the morning -- breakfast with @DrTomMD!
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
7yr
Toast
DietID_TeamDietitians
DietID_TeamDietitians
0
I forgot to input a glass of water
I didn't put in my final glass of water last night as it was late, is there any way to rectify this?
Sim
Sim
5
Plant based Christmas leftovers -- seitan, beans, rice, lots of veggies and spices, with a little tomato basil soup over :)
Day 1/7: Cook Dinner More Often Level III
jessicaf
jessicaf
3